((iamspecial))
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If i don't see it coming or dont recognize that my mood is changing or has changed and hurt someone...then what??
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That's what T is for. To help you learn. To find the ques that say "ok this is how I'm feeling". It's hard to learn how to cope with things once we let them out.
If there is one test that's upsetting you, save it for the next session. Tell her why you are having trouble doing it.
I think changing your name was a good idea. You can remind yourself that at one point, the point when you changed your name, you felt special. Look at your name and try to remember that time