Quote:
Originally Posted by missbelle
Sounds you are looking for her approval. Why do you feel like her approval is needed? You have hired her to help you get well, and deal with issues. You are in charge, and she is there to help you as a Professional. She will remain that professional and her goal is to get you well. She is paid for her services to you. Her approval is not necessary. You are there to get well,and to be able to live a stable life. That is her job.It does not matter if she approves or not.....you are there to get well only!
I hope that helps you a little. Be strong and in charge of your mental health and wellness!
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I guess I do feel like I need her approval, I know I pay her and we're not friends but I want everyone to like me and if I have to share all this dark stuff I need her to like me too. When she replies I feel better and that I can cope til next session but now she's stopped I'm anxious about it and struggling. Next appointment seems so far away