Sweety, you're going through a rough time emotionally, judging by a past post. That alone is going to sap your energy for anything else.
When I get like you are right now, I put it on automatic pilot and go through the motions. If it was me, I'd throw a load of clothes into the washer. To me, the sorting is so automatic that I don't have to think about it. Vacuuming would get your blood moving... you think?

Turn on some good music and turn up the volume. LOL
.... or NOT.

That's just what I do...
Good luck, Sweety!
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.