Quote:
Originally Posted by Purple Heart
Hi
I believe your referring to marijuana? I have heard it can increase libido but it may not be good in the long run to depend upon for helping reach orgasm. It's better to satisfy that need naturally better for your body and brain. Yes sex/orgasm can be a great stress-reliever which is true. Do you or have your tried meditation to help relax also? Do you see a T? Good luck.
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Yes, and similar drugs. Admittedly I've seen a few different counselors that are willing to volunteer time for free, but I'm scared what might happen if I saw someone who can identify what I might have (some of the counselors have told me that I should seek a specialist and tried to help me make appointments) They've taught me breathing and muscle relaxation techniques, but the last one thought I should go on an anti-anxiety medication.
Quote:
Originally Posted by gr8ce
Hello. I agree with Purple Heart about meditation, and yoga is great as well. These are just some suggestions... I don't know if you are in a relationship, but if you are, maybe try watching erotic movies (that you can both agree on) with your partner? There are lots of erotic novels out there as well. Explore what turns you on while sober, with an open and honest attitude...even if it's something as simple as taking a bath together.
Good luck!
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I've tried a little yoga on my own, but maybe not enough? I don't have a partner, but I will keep looking for something that is appealing while sober... everything seems so violent.
Thank you both for your encouragement! I think I am becoming more aware that I may very much need to see someone.