Oh Estee,
I know what you are saying. The worst thing, well besides the obessions themselves and that we feel completely hopeless and our world does seems so small. I actually had a small situation this morning with a thought that almost got out of control but luckily I was able to calm and sooth myself.
Please be easy and gentle with yourself. You will make it through this rough patch. I know how difficult it is. We are here for you.
Huggles,
Jen
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