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Aug 14, 2011, 01:21 PM
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
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Hey Beauflow,
I agree with Anneinside
I would definately do the colour co-ordination.... that's what I do and it helps Psych see how I do on a daily basis. Mines goes yellow for date, blue for sleep, orange for mood, pink for other and green for important info. The pink is anything that might have triggered me or I tend to use it as a what activites I did that day as I have a social phobia so it's good for him to see if I am struggling there.
I hope you find some solutions 
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