i'm having a really bad day today and it's made worse by the fact that i've been feeling normal for the past couple of weeks and then i feel terrible again. i'm so sick of slipping into depression all the time, i'm sick of all this slow progress, i now i'm getting better if you look at were i was six months ago, but i'm still not 100% and i want to be. sometimes i feel like it's all my fault, if i could just get my act together it'd be ok. i'm so sick of depression haunting me i wish it would just go away and get out of my life...please help!