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Thinking that others are going to really see who you are and find out all of your secrets does cause anxiety. I've been there. I eventually worked through this in therapy. Do you have a therapist? How did the wedding go for you?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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