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If you work on what is causing the urges, yes, they will go away. Most people SI because they aren't dealing with their feelings in a healthy way and working on the thoughts, beliefs and environments which are causing their emotional distress.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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