Quote:
Originally Posted by googley
When I talk about dissociating for me it means not being fully present in the present. Often I will disconnect between what I am feeling and what I am saying. Other times it becomes like I'm not connected to my body. Like I'm watching someone else say things. Other times I become so overwhelmed with an emotion (usually fear) I can't talk.
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This is how I feel too. I seem to have been doing this a lot more lately. I don't remember my last session at all.
