Quote:
Originally Posted by nicoleb2
Well, for one, I definitely need to find a way to get more sleep because my tendency to cut is worst when I am severely sleep deprived. Also, I really have to work harder at not hiding from my emotions.
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Great work!! Did you come up with some plans for these goals?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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