Thread: Drowning
View Single Post
 
Old Aug 17, 2011, 07:35 PM
Anonymous37913
Guest
 
Posts: n/a
((patxi)) I am sorry to hear you and your family are going through such a hard time. Does your company have a human resources department? If you are having trouble with you boss, maybe you could speak with someone in HR regarding your current job issues and request suggestions, e.g., time off so that you can personally re-group.

Since depression is an illness, it would make sense to see a T and/or to join a cancer caretaker / bereavement support group(s). Select a T who will let you do phone sessions in the event you are travelling.

Have you discussed your crisis with friends? That may help also as long as it's not over alcoholic drinks since alcohol is a depressant. Hang in there!
Thanks for this!
DocClyde