Thanks again TheByzantine!
I wrote them an email- sorry I have issues with phone calls some days- even though I work where I have to answer the phone (Lol).....
I was fortunately enough to find a local mental health facility of non-profit that took in people with no insurance I had to explain to three people about my insurance and brought in what I was reading, seems like two of them understood it.

I wish there were easier ways to get help some days. I do get why it is hard in away but at the same time I am and I know a lot of others are stressed which makes this even harder.