My focus is so poor. What can I do to make my attention span longer and more focused? I am so unfocused that I can't even think. I'm lazy to think, so excuse me if this post is stupid. I just can't think! It's torture. I wasn't stupid when I was younger. I am now 26. I made good grades and was in honors classes when in my teenage years. I'm in and out of college because I can't focus. I feel lame and dumb. What helps one to focus. Am I just too sensitive to the foods that I eat and my environment? Why can't I focus and think?