I would second this advice, with a big emphasis on staying on your meds, they really do make things better once you find the right med/dosage. Being honest with your PDoc (Psychiatrist) is another important one. The only thing I would add to this list is to build up your "support network" - the group of friends and family whom you can turn to if you start cycling and need some social support; having someone there who can support you and help you through cycles can really make all the difference.

And welcome to the community!