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wanttoheal said:
i just realized that i do not know how to do the things here. the coloring pages, the fun stuff. i do not know how to allow self to ... have fun? i don't even know. it's so foreign to me. i see hugs. i see play. and i read posts. and they don't make sense to me. and i don't know how to do it.

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Kimmy answered that your children seem so hidden. We'd offer that perhaps your system MIGHT NOT have younger ones? It is a possibility that exists in DID.

Just remember that NOT ALL folks living with DID have littles, youngers, kiddies, etc.

If trying to "get in touch" with younger ideals is creating too much stress then maybe consider staying focused on the adult things that are comforting and help you to de-stress a bit.

If playing and having fun is what you're looking for then there are MANY ppl here in this forum with DID and DDNOS and others with other dxs.

In regards to silly things for scared younger "parts" or even folks w/o dissociation who just like how it feels to behave at a younger age....perhaps liberating for them?.........we're CERTAIN they'd be ecstatic to help you learn ways to be in touch with a more youthful side of life.

wishing you peace and safety............in whatever forms those take for you wanttoheal.