Thank you sunrise. Yes, my T used those exact same words... "stuck". And I do feel this way. Stuck in that I can't analyze myself much further, yet I'm not really making improvement either. I feel caught in my self-conscious, critical mindset. I guess I don't know how to describe it, and I'm not even sure if this is what you meant by feeling stuck. I'll ask T as well.
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Only you can prevent neurotypical jerkiness!
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