Caroline, I think you did a very brave thing. I am sorry that you felt bad from what your last therapist told you. Possibly she was trying to explain her own shortcomings in being able to give you the support you need. Again I am sorry it did not come across that way. It makes what you did all the more courageous. Please don't worry about what you have done. I think it was a good thing to do. Take care and try not to worry.