My husband and I are having problems. Actually we've been having problems for years. I started going to individual counseling six months ago and it has really brought to light how some of these issues impact me. All of these positive changes that I have been making in myself have affected the marriage and my H has his heals dug in deep. He has no desire to see the situation change although he has agreed to go to therapy.

Does anyone have any positive experiences from Couples Therapy? Does it really help? or Is it the final straw that breaks the marriage?