http://forums.psychcentral.com/newre...eply&p=1989238

You dont give yourself enough credit sweetheart, Your a strong confident woman, but you need to reinforce that confidence. We all have insecurties and issues , you know me better than most and you know what im like, i could get into a fight in an empty room, or remember my fight in the hospital last year?? your not the only one that jumps out of their skin at times, my god just taking the underground is enough to push me over the edge sometimes. To help with it I try to think it all through properly, why am I angry? is it really a good reason to be angry?? waht will happen if I just explode right now???

You say "we" alot , but we are not talking about "we" we are talking about you. I wish I could teach you how to fight its worked wonders for me being able to tke my aggression in a gym or ring, so people frown on that kind of release but it works for me. I know you like to look at the more relaxing side of taking away the edge so what about more yoga or pilates? and in regards to a smoe social activity, what about studying a night class or something? your a very inteligent person (too inteligent sometimes :P) so how about applying it in a more practical manner?