Thread: I hate myself.
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Old Aug 21, 2011, 04:58 PM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Even weeds are just plants that no one has realized they need---yet. A flower? Kewl. I recall "loving" and picking the little vinca in the woods when I was little, growing up...they were wildflowers and considered worthless and weedy... now, you find them being sold with the other desired flowers in the plant stores.

Each day is a new day to begin again. Is it easy? Nope. Each time you quit trying, each time you entertain a negative thought (I'm fat, no one likes me) you are reinforcing that projection. Your body believes what your brain/mind says... and while you will have to fight to say the right things to yourself, they are more believable and true than the negative things you are believing about yourself now.

Focus on one or two areas at a time. Such as: Quit worrying about your weight and begin --and keep---eating healthy foods only. Quit worrying about how fat you look and dress in clothes that fit your body and make you look splendid!

When we try to change everything at once, we all become overwhelmed.
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