It's the beginning of the week and I feel nauseous from anxiety and destructive thoughts again. Can't be off work again really but find it hard to face the work environment right now. I normally always liked studies (in the past) and work and now the thought makes me physically sick.
What's going on???!
If it continues like this and I don't want to have another bad run-in with my line manager like last Monday, I might have to be on long-term sick leave. Or is this the start of not being able to work at all any longer and trying desperately for incapacity benefit?! I wouldn't even know how to. It's scary.