Quote:
Originally Posted by BonnieJean
WePow-that's very helpful. I've done writing in therapy as if I were still a child but never as you're suggesting - writing to the child. I'm afraid that will be an emotional but valuable experience. I'm going to try it. 
Thanks for your reply and suggestion.
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I started writing but when I got to the part about what I would have done as an adult to help her it got real negative. I kept writing. I didn't get to help but I did read both parts to my t today. That was scary because of the first part feeling out of control and the 2nd part for being so kind of mean and negative. It will take time....and more tries.