My avoiding sleep as a way of avoiding depression is not an example of me doing the right thing, It hasn't been totally a free choice, as I am so apprehensive about going to sleep that I just seem to stay awake. Running out of my TCA fed into that. Today I did get my meds at the pharmacy. (Using the public care plan for low income persons makes getting meds more of an ordeal than in private systems.)

I've taken my TCA and my Benzo. As exhausted as I am, they should kick in and I think I have the resolve to cooperate with the meds and get to sleep, rather than keeping working on projects around the house which keeps me awake.

I communicated with my accountant and got the go ahead to bring my 2010 stuff to her tomorrow.

Slow progress, but in the right direction.