Thanks guys,
My first session is tomorrow, I am a bit nervous about it! I am confused... I started having anxiety after a traumatic event, but the actual event or having a panic attack does not worry me at all... I am actually having anxiety about anxiety if that makes sense! I have felt so weird since it first happened and that's what scares me the most. So... will EMDR still help me? I am really confused and I am worried my therapist thinks that I am scared of having a panic attack which I'm not....

Spose I will find out tomorrow anyway! But just wanted to know whether EMDR can help the fear of the fear!!

Thanks

Kel