Quote:
Originally Posted by rainbow8
I HATE when that happens but I don't think we do it to ourselves. We're not to blame for not being able to say what we need to. Sometimes our T "goofs up" too. It's no one's fault but I hate it just the same.
Sometimes I think a session was a waste but when I think more about it I realize it wasn't!
|
I'm learning they aren't a waste also, I still don't like it though especially leaving feeling horrible where it makes the inbetween time feel more unstable and makes it easier for bad thoughts to creep in. I used to always think it was my fault as well, and still feel that at times, trying to learn it's just the way it is at times. Thanks Rainbow
Quote:
Originally Posted by SoupDragon
I always leave feeling crap, but it makes a change from feeling numb, so I sort of think it is positive in a negative kind of way 
|

Have you told your T about always feeling like that at the end?
Quote:
Originally Posted by hankster
My T didn't realize I was leaving feeling like crap until I happened to tell him, not really on purpose. I kinda thought that was how I was supposed to feel when I left. This was a while ago so I am not clear on how it all changed. He said something about how I was not comfortable with transitions. I'm like, no, my cousins were big babies about my aunt and uncle leaving when we babysat them, but I never was - I was always "too big" to cry, I was always supposed to be a big girl (and am I ever now!). I said I hated that he left me at the inside door. He started walking me to the outside door (still all inside his little office) unless someone is already in the waiting room adjacent, usually there isn't. Making the transition easier, I guess, more pleasant? I would just feel ABANDONED waiting for the elevator by myself. I don't anymore, I feel pleasant, almost happy. Let your T help you with this. We are assuming too much, that we don't have to. We are TOO good of kids.
|

I like the way your T walks you to the outside door now and is trying to help it be easier, I agree with CoY also, that you are wise, thanks
Quote:
Originally Posted by childofyen
|
thanks CoY