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Wren_ · Aug 24, 2011, 10:46 PM

Quote:

tigergirl - I've found a way to show her how I'm feeling. i have an art therapy journal where I've tried to show it.

It's just me ... in the same room with my feelings ... and the person who triggered them. ... I don't do that. that's not my M.O. i see dissociation happening 'cause I don't know any other way to handle it at this time. (I start to dissociate just by imagining my session) i can't think of what to do to keep myself present ... or i just wonder if I need to be... let the feelings be as they present themselves.

but i don't want to feel it. seeing her will force me to do that.

(and I feel like I'm whining. ... sorry 'bout that

)

willing to pocket ride as well

...... and I really didn't hear any whining in what you were saying, more just sharing what is going on for you and your concerns there

if it's not too .. personal, can you share a bit about your art therapy journal? if it is, ignore that question

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