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Perna · Aug 25, 2011 at 12:38 PM

I've read about it and almost bought it! I took yoga (which, a good course teaches breathing) and that helped me a lot.

This book was helpful for me and a friend too: http://www.amazon.com/Blood-Pressure...4293843&sr=8-3

Perna Pandita-in-training Member Since Sep 2006 Location: Maryland Posts: 27,289 (SuperPoster!) 18 550 hugs given	Aug 25, 2011 at 12:38 PM I've read about it and almost bought it! I took yoga (which, a good course teaches breathing) and that helped me a lot. This book was helpful for me and a friend too: http://www.amazon.com/Blood-Pressure...4293843&sr=8-3 __________________ "Never give a sword to a man who can't dance." ~Confucius
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