Thread
:
Blood Pressure, Anyone?
View Single Post
Perna
Pandita-in-training
Member Since Sep 2006
Location: Maryland
Posts: 27,289
(SuperPoster!)
18
550 hugs
given
Aug 25, 2011 at 12:38 PM
I've read about it and almost bought it! I took yoga (which, a good course teaches breathing) and that helped me a lot.
This book was helpful for me and a friend too:
http://www.amazon.com/Blood-Pressure...4293843&sr=8-3
__________________
"Never give a sword to a man who can't dance." ~Confucius
Reply With Quote
Perna
View Public Profile
Find More Posts by Perna