Quote:
Originally Posted by Ygrec23
the reason you're seeing T is neither "because" of traumatic events, nor "because" you didn't have the "capacity" to deal with them as a very young person. The reason you're seeing T is because the manner in which you dealt with traumatic events in childhood, as it continues manifesting itself in your adult life, limits you in what you can do, feel, think or enjoy. And what you're doing with T is cleaning things up so you can do, feel, think and enjoy with the greatest freedom possible. I think!!! 
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Thank-you for this I think it is a good explanantion and entirely correct
I also note what you write about a Dyad and being untied in therapy - how does that happen? Is it just through opennes, trust and trying out new things with T?
Ultimately I agree with another of your comments in that maybe the difference / distinction is unimportant. I do live in my head, yet am slowly learning that I can't do this thing called life via a text book - I need to get into my body (somehow?) and feel. However I think knowing more theory helps me to feel a little safer making that journey.
Thank-you for sharing this - SD