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(((franki))) You should open up to her and tell her this. Tell her what you need and want from therapy. If it helps write it down. It sounds like your T will be upfront and honest with you about what she can help you with.
Fingers crossed for you that you get what you want and need.
__________________
"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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