I didn't feel that therapy would really help me. The reason? It was all in my mind (LMAO)and I should "simply" correct it.

Finally going to therapy was the best move in my life. There were so many things that t could point out (connections) about thoughts that I couldn't see. My quality of life has been changed completely.

John, maybe you need to really explore why therapy is ok for others but not for you? Taking that a step further, maybe you should put the "feeling" about it aside and listen to the intellectual mind only and you might be able to more clearly see the issue, and that you just might benefit greatly. I have a sense that your feeling about self and therapy might be standing in your way?

Please keep us informed.

KD