Hi Katix 3 - there are many of us on here who use SI to help us cope with our feelings. It releases endorphins which immediately make us feel better....but then the guilt sets in doesn't it?

You say yoru T has moved away - can you get another one as I think it can be a useful place to explore our feelings and learn other ways to cope with them.

Could you also talk to your mum, or a teacher at school? A friends mum?

Keep safe and welcome to PC - this is a great place to be and I hope you like it here.