Quote:
Originally Posted by costello
Also from the wikipedia article on derealization:
Do you have panic or anxiety along with it?
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I don't think I've ever experienced the physical symptoms of a panic attack. But I am often anxious, I guess. I have a constant barrage of distressing thoughts I don't want to think about day and night. I suppose it could be what is setting the scene for derealisation.
The funny thing is I also get these unreal experiences when I don't feel anxious.