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Old Mar 21, 2006, 09:00 PM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Definitely symptoms of PTSD. grrrr Guess we really don't "hold the anger inside" when we do grit our teeth, or let everything set us off... tads of paranoia (ppl out to get us) is why PTSD patients are on alert all the time!

Keep working with your T. Because of therapy, I am doing much better than I was... though it's been long struggle for me... I can learn to back away from things some and not take everything personally...

At least you know you are being triggered...I went years before I could even recognize that. What I suggest is keep a notebook, where you were, what music was playing, who was there, was the activity was, if there was a scent (flowers, cologne etc) all that... and sooner or later your brain will begin to see connections.. and your T will be able to help you sort through the source of the anger, fear.

Keep on keeping on.
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