I agree with Lynn that we all need to express our anger instead of hanging onto it.
I know all too well what happens when I try to suppress my anger, somehow in the brain it just piles up.

But I do agree with you John, it is often a waste of a true kind heart to wish others to suffer. The truth is that if others lie, and cheat, and deceive they will never truely be happy inside, they will always carry guilt and will suffer the consequences of their behaviors.

Open Eyes