this is going my third year on depo shot for birth control, when i first got on it my mood swings were horrible, they have gotten better with in time though. But always when i'm ready for another shot i get more emotional like i'll cry about a tv ad which never bothered me before (maybe the topic but not the ad). Also with being more stressed this time around, i'm spotting with severe cramps which hurt so bad worse i've ever had. I think stress has to do with it due to a few times before birth control when i would be really stressed (like extreme paranoia it's hard to paint a pic with out details which is too long) i would have two periods in a month and then when i was ok on regular stress or little, it would go back to normal. Being on the shot for almost three years and this first happening and knowing my stress is up i figure it's what it is and the depo shot helps for the worse parts.
Depo is the first birth control i've been on. I started it when i moved in as room mates with my now boyfriend to be prep even thoug it took half a year before we connected

i had trouble with my muscles relaxing even with lube. Still have trouble with that on some days now. I don't think depo has to do with that, right? I think it's mental with me. My boyfriend is very understanding with this all, i tell him everything about like not "feeling well" in all aspects. He's even stopped if it hurts too much, though sometimes i don't say any thing cuz i get afraid about things, though it's part of unreal afraid. He always feels bad when if finds out if i hurt too much and he "finished up" cause he's a good man and he's never been mad when we've had to stop but then i feel bad cause i get worried he'll leave me, we've talked about this due to i do realize that myself isn't norm. Next week i start therapy i know some of the above is part of my past, which my boyfriend knows about as well, maybe That's why he's understanding? Sorry for babbling, But anyone suggestions with depo and tightness? I'm sorry i controdicted myself on this