my bf (call him z)lives a cpl hours from me. well his twin(call him s) lives with him and his twins gf (call her m)liv9es 12 hours away
m has been very controlling of s. by the way s is bipolar and schizophrenic.
well z has been stuck in the middle and i hear everything. m is slowly killing s by giving him rules and telling him who to be. he isnt the same person i met along time ago before he got with m.
i want to be there for z and listen to him when he needs to vent i cant just leave him to hang there all alone.
now at one point m was a friend of mine until she turned against me too and is also turned against s' bro.
how can i help with out bringing myself down in the process. s is a good friend and z is my bf i want to help them both but i can do nothing. any ideas on how to disengage from the situation while still being there for z especially and also for s.