I am currently doing EMDR and apparently I have a lot of issues because I started in June and I don't expect to be finished before October. I have even done 2 sessions/week sometimes. I do think it's helping, but it can be a tough thing to go through for this long period of time. Plus I feel like I am constantly going to appointments. There is no way I could work and receive treatment for all of this. Between my EMDR T, my regular T, and my psychiatrist, I feel like I'm in constant therapy! I know this is not a forever thing, but I just think about all the things I need to do & the only "alone" time I have is when I go to my appointments. I actually want to be alone a lot to think about what is going on and spend some time healing by myself, but with life and kids I am never alone!