Quote:
Originally Posted by lynn P.
Use this negative energy and switch it around. Have your parent make you an appt with your doctor and ask to be referred to a dietician. Start exercising even if its just walking. I'm so impressed when I see a person who's overweight and they turn their lives around. Are you getting help with the ED? I don't believe anyone is ugly - there's always good things to be found. Instead of fighting with yourself, fight to live better. Calling yourself names is only holding you back.
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I second that...exercise will help you on so many levels...if you like the idea of doing a little weight training, that will give you confidence and you don't even need to have special equipment, you can use empty milk jugs with water or sand to the weight you need to start at. or a few basic exercises to tone up? best wishes, you are beautiful, you have to believe that.