Tomorrow I want to ask, first thing before I sit down: Is it really okay to hug you? Do you really want to hug me? Is there a right or wrong way? You tell me there's no right or wrong way to do EMDR. What about hugging?????? I'm sorry I feel so stupid worrying about how to hug you. I don't think I can ask you these things but if I don't I'll obsess about them.
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