*hugs*
I don't know you very well so I wonder, what are you doing to try and get better right now? Sometimes when the black pit feels so deep it's important to try and set some EASY goals to try and meet, so that you can see some progress.
Do you have a therapist? A doctor?
take care and wishing you better days
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Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.
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