Hmm...I think this goes hand in hand with the famous saying "honesty is the best policy"

It is very important to feel connected with your consellor, and important that you feel comfortable sharing your feelings with your consellor, even if it's through poetry or songs. Your consellor should have enough respect for you aswell to not push you through this either, everyone heals at different paces and she should know this. I really think that you need to stand strong and tell her that she may be a great consellor but she's not the right consellor for you, and you would really benefit from your sessions if you had someone else. These services are here to help you, and if you are not benefiting from it, you are just going to go on with everything just burried inside. You need to stand strong, and be honest.