It completely messed me up.

From now on, I am writing down my period dates because I am no longer regular; age 44 (will be in a week).

So that when I am feeling erratic, I can at least be mindful of what may be going on; I am not just feeling b***hy.

I was so messed up last week; I was not me at all.

PMS can cost me things.

I wish still that ppl were more understanding about it. It is still hard to plead insanity when ppl still say, "Oh, that's no excuse."

I truly am not me when I am just going to start my period.

Really.

I know this because I work hard on myself and the cognitive therapy and DBT go out the window when my hormones are erractic.

Billi