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Aug 29, 2011, 07:07 PM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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What is neat about the brain is that once it learns where certain types of memories belong, it continues on it's own, rounding up the other similar memories and filing them away. So the answer to your original question is no, you won't have to go through each memory individually.
It's good that you are in therapy. If it truly is PTSD, well, while there is no cure, therapy is a good way to learn to live so it doesn't control your life. PTSD doesn't get better on it's own. 
 Be well!
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