I was reading a book one time called the brain that changes itself by norman Doidge. It has about plasticity and how ppl change their mental illness or medical illness. Like one lady was having trouble with balance and kept falling down, then one day she started to get better and now she doesn't need the meds and all i unfortunately did not finish reading it but it was a good book and i intend to finish it some day (just like with how to kill a mocking bird lol books and me we like each other but it's a mood thing a lot ) but the brain that changes itself even had a chapter on bipolar and re designing the brain

I really like the idea of it all. On the cover it has
"the power of positive thinking finally gains scientific credibility.,,."