How often is too often to feel "normal" when I know I'm bipolar? I am up and down all the time-rapid racing, but sometimes I feel like my meds are working so great that I just feel normal and start casually depriving myself of sleep, suddenly become careless with my diet, and stop doing the things that help my constant recovery such as journaling, meditation and exercise. All I want to do is live in the moment of "I'm cured!" but I can't help but feel something terrible is headed my way if I keep on this path of "normalcy". Any suggestions in grounding myself? Anyone else ever feel this way? Feeling pretty alone here...
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