Thread: how do i start?
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Old Mar 22, 2006, 06:22 PM
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silver_queen silver_queen is offline
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Yes, try soups for a few days, and then progress onto vegetables, things which are easily digested, stuff like that. Maybe you could try looking online and seeing what meal plans are around for after a fast. Drink lots of water as well, and other healthy stuff like smoothies, maybe yogurt too.
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