OK, I get what you are saying now. Thanks for explaining, Sannah. Through therapy, I've gotten rid of a lot of my stuffed feelings--what were at one time a mountain. (It feels great, fantastic, amazing!) But I still fidget in session--I think my fidgeting (at least now) must be more of a garden variety anxiety signal rather than due to a backlog of stuffed feelings. My fidgeting is also a way of saying to my T, I trust you, I want you to know what I am feeling in the moment, and I am being honest with you. Kind of cool how fidgeting can have all these different meanings.