(((((((((Rainbow))))))))))) I understand the not wanting to be alone with your feelings

When it does feel or seem like someone is criticising how you do therapy; keep in mind they are only going on the little bit they've been told, on your interpretations at that moment and on their own experiences. There is so much more to the relationship than that and what works for you may not work at all for someone else. If you can remember things like your T cares, that she has your best interests at heart, that she is a skilled professional and that the relationship is a unique one between the two of you and nobody else .... then maybe it would be easier not to get pulled by what is unhelpful?